Low temperature side effects and causes review

Low temperature side effects and causes in human beings

The actual body temperature differs in human beings by person, daily activity, age and time of day. 

The research carried out by me have shown that human body temperature ranges from 98.6°F/37°C. 

PS - Normal body temperature is 98.6°F/37°C.

The five (5) causes of sudden low temperature and it's effects in human beings are -

1.       Slow Thyroid.
2.       Low Blood Sugar.
3.       Low Iron.
4.       Low Vitamin B1
5.       Low Vitamin B12

 

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       Side effects of Slow Thyroid in temperature

The thyroid gland is a tissue situated in the neck and produces hormones that regulates metabolism. 

Certain disease condition like hypothyroidism can make us feel too cold often times.

PS - Always check your thyroid hormones.

· Side effects of Low Blood Sugar on Temperature

Often known as hypoglycemia. 

If the normal blood sugar level is below the normal range.  

Endeavor to go to a hospital if you notice any signs of Low blood sugar levels. 

Conditions can make blood sugar level go too low 

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       Side effects of Low Iron on temperature

Iron is an important mineral which the body needs in building red blood cells. 

Factors that causes it are -

1. Stress
2. Menstruation

1. 

              Stress

2Certain diseases like Anemia, pregnancy, chronic kidney disease, gastrointestinal blood loss etc.

3.

       

     

           Menstruation.

 Always check your blood level.

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  Side effects of Low Vitamin B1 on temperature

Vitamin B1 is also known as thiamine. 

Thiamine is a soluble Vitamin. 

Low Vitamin B1 can be caused by high the consumption of alcohol, sugar and stress. 

Symptoms of Low Vitamin B1 are -

1.     Forgetfulness.
2.     Lack of concentration.
3.     Edema.
4.     Cold.

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Side effects of Low Vitamin B12 on temperature

Vitamin B12 is also referred to as Cobalamin. 

Cobalamin is an vital water-soluble vitamin. 

It plays an important role in enhancing the production of the human red blood cells and DNA 

It also helps the nervous system to function properly.

Examples of foods that contain Cobalamin are -

1.     Meats.
2.     Fish.
3.     Eggs.
4.     Poultry.
5.     Diary.

Low Vitamin B12 in the body can lead to a reduction in healthy red blood cells also know as Anemia. 

The nervous system may also be affected. 

Low Vitamin B12 can be caused by excess consumption of too much sugar, alcohol and Stress.